Heartburn, Acid Reflux and Indigestion

Comprehensive care for digestive disorders by Dr. Akeel Alisa

Understanding Heartburn and Acid Reflux

Most people experience occasional heartburn or indigestion after a heavy meal, but when these symptoms occur frequently or interfere with daily life, they may indicate gastro-oesophageal reflux disease (GORD).

Heartburn happens when stomach acid flows back into the oesophagus (the tube that connects your throat to your stomach). This acid reflux irritates the lining of the oesophagus, causing a burning sensation in the chest, often after eating or when lying down.

Indigestion (dyspepsia) refers to discomfort or pain in the upper abdomen, which may be associated with bloating, nausea, or early satiety. While often harmless, persistent indigestion can sometimes be a sign of an underlying digestive condition.

Common Symptoms

  • Burning sensation in the chest (heartburn)
  • Acidic or bitter taste in the mouth (regurgitation)
  • Bloating and discomfort after meals
  • Difficulty swallowing (dysphagia)
  • Persistent cough, hoarseness, or sore throat
  • Nausea or vomiting
  • Disrupted sleep due to reflux at night

If these symptoms occur more than twice a week, you may have GORD and should seek specialist advice.

Causes and Risk Factors

Several factors increase the likelihood of developing acid reflux and indigestion:

Common symptoms include:

  • Weakness of the lower oesophageal sphincter (valve between oesophagus and stomach)
  • Being overweight or obese
  • Eating large, rich, or spicy meals
  • Drinking alcohol, caffeine, or carbonated drinks
  • Smoking
  • Pregnancy (due to hormonal changes and increased abdominal pressure)
  • Certain medications such as anti-inflammatories (NSAIDs)
  • Hiatus hernia (when part of the stomach pushes up into the chest)

When to See a Gastroenterologist

You should seek specialist care if you experience:

  • Heartburn or indigestion that persists for more than a few weeks
  • Difficulty swallowing or food sticking in the throat
  • Unexplained weight loss
  • Vomiting blood or black stools
  • Severe chest pain that mimics heart conditions
  • Persistent cough or asthma-like symptoms linked to reflux

These warning signs may indicate complications or another underlying digestive condition that requires prompt evaluation.

Diagnosis

A gastroenterologist can carry out investigations to confirm the cause of your symptoms. These may include:

  • Endoscopy (gastroscopy): A camera test to examine the oesophagus, stomach, and duodenum.
  • pH monitoring: Measuring acid levels in the oesophagus over 24 hours.
  • Manometry: Assessing oesophageal muscle function.
  • Barium swallow X-ray: Occasionally used to assess swallowing difficulties or hiatus hernia.

These tests help identify whether reflux is causing inflammation, ulcers, narrowing of the oesophagus, or precancerous changes such as Barrett’s oesophagus.

Treatment Options

1. Lifestyle Modifications

  • Eating smaller, more frequent meals
  • Avoiding trigger foods (spicy, fatty, acidic foods, caffeine, alcohol)
  • Not lying down immediately after eating
  • Losing weight if overweight
  • Raising the head of the bed to reduce night-time reflux
  • Quitting smoking

2. Medications

  • Antacids to neutralise stomach acid
  • H2 blockers to reduce acid production
  • Proton pump inhibitors (PPIs) such as omeprazole, which are highly effective in controlling acid reflux
  • Prokinetic agents to improve motility in selected cases

3. Endoscopic and Surgical Treatments

In cases where medication is not effective, or when complications develop, specialist procedures may be considered:

  • Endoscopic therapy for Barrett’s oesophagus or strictures
  • Surgery (fundoplication): Strengthening the lower oesophageal sphincter to prevent reflux

Possible Complications if Left Untreated

Chronic acid reflux and indigestion can lead to complications, including:

  • Oesophagitis (inflammation of the oesophagus)
  • Oesophageal strictures (narrowing due to scarring)
  • Barrett’s oesophagus (a precancerous condition)
  • Increased risk of oesophageal cancer

Early diagnosis and treatment are essential to prevent these long-term risks.

Why See a Specialist?

While mild heartburn can often be managed with over-the-counter remedies, persistent or severe symptoms require expert evaluation. A gastroenterologist can:

  • Provide accurate diagnosis through endoscopy and pH testing
  • Rule out other serious conditions such as ulcers or cancer
  • Offer tailored treatment based on the severity of your symptoms
  • Provide long-term monitoring and reassurance
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What Patients Say About Dr Alisa

Read testimonials from patients who have experienced Dr Alisa's expert care.

My consultation with Dr Akeel Alisa was highly satisfactory and he was very thorough. The Gastroscopy procedure was performed satisfactorily with no pain or discomfort at all. I am very pleased with treatment received so far.

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I was fully vaccinated investigated by Dr Akeel Alisa and I was reassured. My endoscopy and colonoscopy were straight forward and painless. I am very happy with the care I received.

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Dr Akeel Alisa and Nursing team at Cromwell Hospital Endoscopy team offered me great care and all was perfect. Well pleased.

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